WORKSHOP- Backbending Workshop Saturday Oct 21st 1-3:30, $25 – cash or check. show up early as space is limited! Includes some Yin and Restorative. Love your spine!
You do not have to already do backbends to benefit greatly! – read latest blog
Rio Grande Center for Spiritual Living ~ 4374 Alexander Blvd. NE ~~ Mon & Fri 8:30- 9:45 $12 drop-in, $100/10 classes ,$200/ 25 classes
Versatile Vitality ~ 4100 Silver SE ~~ Wednesday , 8:30am-9:45am beginning/intermediate ~~Every 4th Wednesdays will be restorative! all levels. $9 drop- in/ class bundle $70.00 for 10 classes
The Garden Gate Spa, Los Lunas Tues and Thurs,Yoga 10:45am-noon, ~ classes included with membership/ $10 drop-in.
~~Stone Age Climbing Gym, Monday night, 5pm to 6:30pm, Ashtanga Primary Lead. Included with membership.
Individual sessions $70 for an hour and 15 minutes, call to schedule 505-306-3949