Classes and Workshops

  

ON-GOING CLASSES                                                               

Rio Grande Center for Spiritual Living ~  4374 Alexander Blvd. NE     ~~ Mon & Fri 8:30- 9:50                 $12 drop-in, * $100 for 10 classes, 

Versatile Vitality ~ 4100 Silver SE                                                                        ~~  Wednesday morning , 8:30-9:45                                                                    ~~Monday August 28th, 6pm-7:15pm, RESTORATIVE YOGA!                                                                   $9 drop in/ class bundles

The Garden Gate Spa, Los Lunas                                                                          ~Tues and Thurs- Water Aerobics 9:15-10:15am, Yoga  10:45am-noon,      ~~  3rd Wed each month 5:30 to 6:45pm-Restorative Yoga        classes  included with membership $10 drop-in.  

 Individual sessions $70 for an hour and 15 minutes,  call to schedule 505-306-3949

 

 spa 1The Garden Gate Day Spa  is a treat!  Enjoy the beautiful park, the lovely pond, spa, pool, steam,  and hot tubs, and delicious food at the Greenhouse Bistro.                            AUGUST_ Live free music on Saturdays in the Park open to the public!

One thought on “Classes and Workshops

  1. christina Post author

    “It is the mindful sustained effort that will help the body be in the best state and make steady gains towards greater and greater Vitality” Christina

    Reply

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