schedule ~

 

Next Restorative Yoga with Yoga Nidra is December 27th (all 4th Wednesdays) at Versatile Vitality.   There will not be classes on  Mon. Dec 25th (Christmas day) or Mon. January 1st (new year’s day). Consider joining the Wed. classes, at Versatile Vitality, 4100 Silver SE, 8:30am to 9:45am, during the holiday season, (a wonderful group,  lovely space and easy parking) or treat yourself to an individual  session. ~Give the gift of yoga- gift certificates now available~

_______________Regular class schedule;  ______________                                         

Rio Grande Center for Spiritual Living ~  4374 Alexander Blvd. NE     ~~ Mon & Fri 8:30- 9:45   $12 drop-in, $100/10 classes,$200/ 25 classes

Versatile Vitality ~ 4100 Silver SE                                                                        ~~  Wednesday , 8:30am-9:45am  all levels~Every 4th Wednesdays will be restorativ      $10 drop- in/ class bundle $100.00 for 11 classes, (use within 3 months)  

The Garden Gate Spa, Los Lunas                                                                         Tues and Thurs,Yoga  10:45am-noon, ~ classes  included with membership/ $10 drop-in.  

~~Stone Age Climbing Gym,  Monday night,  5pm to 6:30pm, Ashtanga Primary Lead. Included with Stone Age membership.

Individual sessions ~ $75 for one hour and 15 minutes,  call to schedule 505-306-3949

 

     spa 1The Garden Gate Day Spa  is a treat!  Enjoy the beautiful park, pond, spa, pool, steam,hot tubs, and delicious food at the Greenhouse Bistro.                           

One thought on “schedule ~

  1. christina Post author

    “It is the mindful sustained effort that will help the body be in the best state and make steady gains towards greater and greater Vitality” Christina

    Reply

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