Classes and Workshops

  

ON-GOING CLASSES                                                               

Rio Grande Center for Spiritual Living ~  4374 Alexander Blvd. NE     ~~ Mon & Fri 8:30- 9:50                 $12 drop-in, * $100 for 10 classes, 

Versatile Vitality ~ 4100 Silver SE                                                                         ~~  Wednesday morning , 8:30-9:45                                                                    ~~ Monday Evening, 6pm-7pm                                                                          ~ 5th Mondays ~ RESTORATIVE YOGA!  May 29th, July 31st, Oct. 30th,                                                         $9 drop in/ class bundles

The Garden Gate Spa, Los Lunas                                                                                                     ~~ Tues and Thurs- Water Aerobics at 9:15-10:15am, Yoga  10:45am-noon,                                 ~~  3rd Wed each month 5:30 to 6:45pm-Restorative Yoga  classes  included with membership.  Upcoming =2 workshops in May!!!

 Individual sessions $70 for an hour,  call to schedule 505-306-3949

 

 spa 1The Garden Gate Day Spa  is a treat!  Enjoy the beautiful park, the lovely pond, spa, pool, steam,  and hot tubs, and delicious food at the Greenhouse Bistro.   

One thought on “Classes and Workshops

  1. christina Post author

    “It is the mindful sustained effort that will help the body be in the best state and make steady gains towards greater and greater Vitality” Christina

    Reply

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