August @ Happy Mountain Yoga

 

 Happy August, Yoga Friends! 

It has been great to have the rains and cooler days here so far this month. 

Nature is good medicine!    Watch & share this for funhttps://www.youtube.com/watch?v=Bf5TgVRGND4

All classes on regular schedule for August plus adding a restorative class the on 16th, 5:30pm at The Garden Gate.
The Restorative Yoga class at Studio Blue was so well attended and such a sweet group. I will do it again soon!  
FYI – Individual sessions will be $75 beginning in 2017. So take advantage of low rate for the next 4 months to get support in designing your home practice! 
For more fun, showing you a bit of  “fence art”, which I created in my hood.  I am not fond of chain link. (construction and war zones) So, I had fun cutting and weaving in old fabric and rags. It is a much warmer, welcoming sight than plain chain-link, don’t you think?
fence art 1
(Photo by Lloyd  of Lloyd Thrap Photography )

Namaste, Christina

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